Chris is a dedicated and experienced fitness professional who is passionate about empowering individuals on their fitness journey.
With a holistic approach to athletic development, Chris provides guidance on cross-training, nutrition, and overall well-being. Drawing from his extensive background as a professional athlete and his educational qualifications, including a Bachelor of Fine Arts in Dance and ACE certification in personal training, Chris offers a unique blend of expertise in his online training programs. His commitment to helping individuals achieve their optimal fitness goals is evident through his own achievements, such as receiving an overall trophy from the Atlantics Classic Championships in 2022. Chris understands firsthand the dedication required for a healthy lifestyle and believes in making fitness accessible to everyone.