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Yoga & Fitness Studio in Stellarton, Nova Scotia

Yin Yoga ~ Yoga Nidra

Slow down and melt into stillness with this extended 90-minute Yin-Nidra practice. We'll begin with grounding yin poses to release tension and open the body, followed by a guided yoga nidra (yogic sleep) meditation designed to deeply relax the nervous system and promote inner calm.

This class is perfect for anyone needing rest, recovery, or a reset. No experience needed—just come as you are and leave feeling restored. Register here!
when

when

May 18, 2025

time

time

2:30 pm

where

where

Upper Studio

cost

cost

30.00

This class is perfect for anyone needing rest, recovery, or a reset. No experience needed—just come as you are and leave feeling restored. Register here!
This class is perfect for anyone needing rest, recovery, or a reset. No experience needed—just come as you are and leave feeling restored. Register here!
Amanda's Monthly Yin Nidra- MAY

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Amanda's Monthly Yin Nidra- MAYAmanda's Monthly Yin Nidra- MAY

Yin Yoga ~ Yoga Nidra

Slow down and melt into stillness with this extended 90-minute Yin-Nidra practice. We'll begin with grounding yin poses to release tension and open the body, followed by a guided yoga nidra (yogic sleep) meditation designed to deeply relax the nervous system and promote inner calm.
This class is perfect for anyone needing rest, recovery, or a reset. No experience needed—just come as you are and leave feeling restored. Register here!

When

Sunday, May 18, 2025

Time

Start:
2:30 pm
End:
4:00 pm

Where

Upper Studio

Cost

30.00
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This class is perfect for anyone needing rest, recovery, or a reset. No experience needed—just come as you are and leave feeling restored. Register here!