Hot 45 Yoga in Stellarton

Hot 45 Yoga

Rise and shine - this 6am 45-minute Hot Yoga class will kickstart your day in a fiery way! Anna offers a fast-paced vinyasa in our infrared heat and you'll begin by setting your intention for the day. You can expect an awesome playlist, powerful poses, and using props like blocks, straps, balls, and light weights to power up our practice.

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Trusted and Loved By Hundreds of Pictou County Residents

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Conveniently located 3 minutes from the Highland Square Mall

Working out at the gym isn't easy. But getting there shouldn't be hard. Mobility Health & Fitness is located in the Stellarton Industrial Park, by the Pictou County Wellness Centre.

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