Hot Yoga in Stellarton

Kelly’s Hot Yoga Flow

This hot class includes a lot of hip and back work. Although this includes a yoga flow practice most of the time, the class is comprised of a very basic yoga with lots of mat work to get started, a few challenging standing poses, hip and back stretching, relaxing breath, and finishing with a cold cloth with peppermint oil as we recover and cool down.

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Conveniently located 3 minutes from the Highland Square Mall

Working out at the gym isn't easy. But getting there shouldn't be hard. Mobility Health & Fitness is located in the Stellarton Industrial Park, by the Pictou County Wellness Centre.

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