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Conveniently located 3 minutes from the Highland Square Mall
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Come visit us
101 Lawrence Blvd. Stellarton, Nova Scotia B0K 1S0
Get DirectionsStellarton
This low impact class will sculpt and strengthen your body like never before! Comprised of controlled movements that enhance your balance, core strength, mobility, flexibility,
and even mood, it focuses on the smaller and deeper muscles that support your structure and enhance your overall health. Expect a mix of mat work and standing in a class designed to work your core and leave you feeling strong!