Hot, Warm, and Room Temperature, Our classes here at Mobility can be a beautiful combination of both Hatha and Vinyasa, or stand alone! Come find the teachers and classes that best fit you and your schedule, we can't wait to see you on your mat.
The benefits of yoga alone are tremendous for your mental, emotional, and physical health. However, we bring these benefits to a whole new level as our studio features state of the art radiant heat panels that transmit far infrared heat energy for warm or hot classes. These panels, along with in-floor heating, create a beautiful even heat throughout the room. Discover the natural healing powers of infrared as it promotes detoxification, increases cellular growth, improves circulation, improves heart health, relieves arthritis, enhances muscular health, and so much more.
To learn more about these benefits, visit Yoga Panels